About Us
Our Mission
Our mission is to provide compassionate and evidence-based care, promote mental health equity, and provide tailored advisory services for professional growth. Our philosophy is rooted in collaboration and empowerment. We strive to empower our clients to overcome challenges and achieve their full potential with a focus on empathy and trust.

Therapy Services
We are an inclusive group of therapists with an integrated and whole person approach, we create a welcoming environment that acknowledges and respects the diverse backgrounds and experiences of all by creating a space where every individual is valued. We are committed to providing compassionate care that respects your gender identity, faith/spirituality, cultures/backgrounds, and experiences.

Perinatal Mental Health
Specialized support to navigate the complexities of perinatal mental health, fostering a healthy and supported transition into parenthood for the whole family.

OCD & Anxiety Disorders
Effective strategies and personalized guidance to manage OCD, anxiety, and regain a sense of calm and balance in daily life.

Mood Disorders & Life Transitions
Compassionate assistance for individuals navigating mood disorders including Depression and Bipolar Disorder.
Life as we know it can get messy, we are here to support and help you navigate those challenges, promote emotional well-being, and resilience.

Trauma
We offer trauma informed care to help individuals process traumatic experiences and learn coping skills to improve overall mood.
Fees

1
Insurance
We are in network with the following insurance companies:
BCBS
United Healthcare/Optum
Aetna
Tricare West
Medicare
2
Out of Network
Your out of network benefits allows you to see mental health professionals. Sessions fees are due at time of service and a "superbill" is created for submission to your insurance company for possible reimbursement.
3
Private Pay/Sliding Scale
Initial Individual Assessment: $200
​
Initial Couple/Family Assessment: $250
​
Individual Sessions: $165
​
Couple/Family Sessions: $200
​​
These fee apply if you are using your out of network benefits.
FAQs
Your Questions Answered
Explore answers to common questions about our therapy services and the support we offer:
Getting Started
We start by registering you in our secure Electronic Healthcare Records (EHR). Upon completion of registration and insurance verification you will be scheduled for an initial therapy assessment.
Therapy Approaches
Discover the evidence-based therapeutic approaches and techniques utilized by our team to address a diverse range of mental health concerns. Our therapists are trained in a diverse variety of treatment modalities.
Confidentiality Matters
Understand our commitment to prioritizing client confidentiality and privacy throughout the therapy journey. Our records and telehealth sessions are within our HIPAA compliant platform.